Stressful relationships and hormone balance can be closely linked. Learn how they are connected and tips for building relationships that thrive.
Fear of asking for what we need in relationships can lead to passive aggression and resentment. Learn how self-love can help you attract better relationships.
By Robin Nielsen My passion is helping women to feel fabulous no matter what their age. That’s because I felt old in my 20s and 30s. I had a youthful appearance but I had health challenges that had no medical cure and it took me years to solve them. So I’m always on the lookout[…]
Valentine’s Day is just around the corner and it’s one of my favorite days of the year because it’s all about love. Love for yourself, love for others, love for life. Love. And in the context of love, my girlfriends and I seem to talk about relationship a lot when we’re together. There seems to[…]
Many companies across the US are supporting their employees to take better care of themselves, because studies show that if you eat better, sleep more, meditate and get proper exercise, you are more productive, creative, communicate better and are happier, and guess what? Company profits increase. Just a few of the huge benefits companies receive[…]