Yes, it’s a paleo version of hummus and is super delicious. From one of my favorite cookbooks, Paleo Comfort Food. Enjoy for 4th of July or any time. [amd-zlrecipe-recipe:1]
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Robin’s Recipes
Cantaloupe with Coconut Whipped Cream
By Robin Nielsen Food, Healthy Lifestyle, Robin's Recipes Jun 09, 2014
This is a tasty treat with healthy fats, carbohydrates and a little protein, with a big dollop of YUM! Ingredients: Cantaloupe Lydia’s Organics Berry Good Cereal (or Robin’s Granola) Coconut whipped cream – learn how to make it in less than five minutes here
Bonebuilder Cocktail
By Robin Nielsen Aging, Bone Health, Healthy Lifestyle, Robin's Recipes Apr 11, 2014
Healthy bones are sexy! This delicious green cocktail has about 211 calories, and packed with vitamins A, C, E and B6. Provides about 212 mg of Calcium, 102 mg of Magnesium and 4.4 mg Iron. This little cocktail provides the key nutrients required to do the job, including calcium, boron, magnesium and vitamin K1. Add this[…]
From: Nourishing Meals, Tom Malterre Originally inspired by a soup from Kauai, it’s delicious even when you change some of the ingredients. Ingredients 2 to 3 tbls extra virgin olive oil 1 heaping cup diced shallots 1 leek, end trimmed and chopped 4 to 5 cloves garlic 1 tsp dried thyme 1/4 tsp crushed red[…]
A delicious way to use many of the beautiful Spring vegetables in a savory dish with lots of leftovers. Add your favorite protein and you have a beautiful meal. Ingredients Sea salt and freshly ground pepper 12 Baby carrots or 2 carrots peeled and thinly sliced 1/2 cup snow peas 6 radishes, including 1/2 inch[…]
