by Chef Jennifer Una Alaska Salmon on Greens 1 can Alaskan king salmon 2 cups mixed salad greens Arrange salad greens on a large dinner plate. Open can of salmon and drain liquid. Remove skin and bones from fish and fork out on top of greens. Cover and set aside until ready to serve. Asian[…]
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Alaskan Salmon on Greens with Asian Slaw
By Robin Nielsen Aging, Food, Healthy Lifestyle, Robin's Recipes Jun 10, 2011
Brownies – the most delicious ever & gluten free!
By Robin Nielsen Healthy Lifestyle, Robin's Recipes Feb 02, 2011
By Patti Tartaglia, The Food Fixx Makes twenty-four 2-inch brownies For the chewiest texture, it is important to let the brownies cool thoroughly before cutting. If your baking dish is glass, cool the brownies 10 minutes, then remove them promptly from the pan (otherwise, the superior heat retention of glass can lead to overbaking). While[…]
(Use all organic, free range ingredients of course!) This is a great alternative to the chicken pot pie that has a lot of wheat. It is a yummy, warming dish for cold winter days. Yum! 1 head cauliflower (or one large sweet potato – or a combination), steamed and puréed (whipped) w/1/2 cube butter and[…]
Moroccan Lentil Soup
By Robin Nielsen Food, Healthy Lifestyle, Hormone Balance, Robin's Recipes Oct 30, 2010
Adapted From: Make It Fast, Cook It Slow Ingredients (all organic of course!) 1/2 cup chopped celery 1/2 cup chopped carrots 1 onion, chopped 1 (15-ounce) can garbanzo beans, drained and rinsed 2 cup dried lentils (I mixed the green and red) 1 (1-inch) piece fresh ginger, peeled and grated (use 1 tsp ginger powder[…]
Dining Out Guidelines for the Conscious and Conscientious Eater
By Robin Nielsen Food, Indigestion/Acid Reflux, Travel, Weight Loss Aug 04, 2010
A good friend of mine said recently, “I find it really embarrassing to eat out at a restaurant with my new husband now that I know I need to avoid wheat/gluten and dairy. It’s such a hassle ordering. Could you write an article on how to make it easier to comply while eating out?” If[…]
