These brownies are wheat-free, spectacular and truffle-like. 12 tbls (1.5 sticks) unsalted butter, cut up 5 ounces 60-70% dark chocolate, chopped 1 ounce unsweetened chocolate, chopped 3 large eggs 1 cup organic date sugar (puréed dates) or fruit purée 1 tsp vanilla extract 3/4 cup dark teff flour 1/4 tsp sea salt 1 cup walnuts, chopped Directions:[…]
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healthy lifestyle blog
Yummy Teff Brownies (wheat free and so delicious)
By Robin Nielsen Food, Healthy Lifestyle, Robin's Recipes Jan 30, 2020
Studies Show This is Key to Aging Well
By Robin Nielsen Aging, Healthy Lifestyle, Mood Health, Uncategorized Jul 07, 2016
I love connecting with you every week. You know, we often think that it’s eating the right food, moving in the right way, and doing everything right that will get us where we want to go. And for the most part you’d be right. But if we don’t have fun and connection along the way,[…]
Take a Mini-Vacation to Balance Hormones
By Robin Nielsen Healthy Lifestyle, Hormone Balance, Uncategorized May 21, 2013
by Robin Nielsen, NC There is no time to take care of myself, you say. Life is just too busy right now. “We’re right in the middle of our busy season, I’m not sure when I can do it,” is a comment I heard just yesterday from an amazing woman who signed up for one[…]
Be Gentle on Yourself for the Holidays
By Robin Nielsen Aging, Healthy Lifestyle, Hormone Balance, Uncategorized, Weight Loss Dec 18, 2012
I noticed that over the past week or so I’ve gotten a little amped up. My hormones are slightly out of whack. I’m aging a little more quickly perhaps – yikes! Do you know what I’m talking about? My sleep is a little disturbed (finally got that worked out last night), I feel a little[…]
Holiday Hormone Cocktail
By Robin Nielsen Aging, Healthy Lifestyle, Hormone Balance, Robin's Recipes, Uncategorized, Weight Loss Dec 18, 2012
Stay balanced during this busy, but fabulous time of year and keep your hormones balanced as a bonus! Ingredients (all organic and nutrient dense, of course!) 1 cup water 1 scoop Mighty Maca Greens 1 slice ginger root (one small round with peel) 3-4 mint leaves Juice of 1/2 lime 2-3 drops stevia Put all the[…]
