Adapted from the Ultimate Soup Bible Delicious! Ingredients 2 tbls olive oil 2 onions peeled & finely chopped 2 garlic cloves, peeled & finely chopped (I put almost everything in the food processor to chop up) 2 carrots, finely chopped 1 celery stick, finely chopped 5 2/3 cup boiling water 1 lb. shelled fresh fava[…]
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healthy
Are Your Face Creams Creating Hormone Imbalance?
By Robin Nielsen Endocrine disruptors, Hormone Balance, Skincare Jun 19, 2014
They could very likely be why your estrogen is too high, you feel anxious and you can’t sleep at night. Even though you paid a gazillion dollars for the best wrinkle cream at the Nordstrom counter… Why no matter what you do you don’t feel balanced. They say you are what you eat. So hopefully[…]
What Are Age Stealers? By Robin Nielsen Age stealers shorten your life. They can make you miserable, fat, tired and wrinkled. They can make you weak, and even make it hard for you to get out of bed in the morning. They can make it hard for you to go to sleep at night and stay[…]
These healthy treats are super simple to make and so yummy on warm summer days. They are well balanced with protein and carbs so they won’t sent your blood sugar into a tail spin. Happy hormones? Yes! Ingredients 2 cups fresh or frozen raspberries 2 cups Greek-style Stevia to taste 1/2 cup mini chocolate chips[…]
The Victory Garden Cookbook, Marian Morash Arugula is such a beautiful summer lettuce. It’s a good source of Protein, Thiamin, Riboflavin, Vitamin B6, Pantothenic Acid, Zinc and Copper, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Folate, Calcium, Iron, Magnesium, Phosphorus, Potassium and Manganese. Ingredients Arugula Garlic Olive Oil Sea[…]
