Hi I’m Robin Nielsen and I am so excited to tell you about the amazing Transformational Nutrition Summit with the beautiful and knowledgable Cynthia Pasquella. I am really fortunate to be part of it and I want you to know that my interview is playing right now (at no charge) and I would love[…]
Browsing category:
Aging
Food, Sleep & Passion: 3 Secrets to Fabulous Hormone Balancing and Vibrant Aging
By Robin Nielsen Aging, Healthy Lifestyle, Intimacy, Mood Health, Uncategorized Aug 14, 2014
Color Your Way To Ageless Beauty
By Robin Nielsen Aging, Mood Health, style, Wardrobe color Jul 02, 2014
Maintaining an upbeat appearance can brighten your attitude, and can make you feel more vibrant and youthful. Just ask my colleague, Lori Ann Robinson, how a little help with wardrobe and style has helped her many clients. Lori Ann is a Los Angeles-based image and fashion consultant as well as a four-time Emmy-nominated costume designer.[…]
What Are Age Stealers? By Robin Nielsen Age stealers shorten your life. They can make you miserable, fat, tired and wrinkled. They can make you weak, and even make it hard for you to get out of bed in the morning. They can make it hard for you to go to sleep at night and stay[…]
Bonebuilder Cocktail
By Robin Nielsen Aging, Bone Health, Healthy Lifestyle, Robin's Recipes Apr 11, 2014
Healthy bones are sexy! This delicious green cocktail has about 211 calories, and packed with vitamins A, C, E and B6. Provides about 212 mg of Calcium, 102 mg of Magnesium and 4.4 mg Iron. This little cocktail provides the key nutrients required to do the job, including calcium, boron, magnesium and vitamin K1. Add this[…]
From: Nourishing Meals, Tom Malterre Originally inspired by a soup from Kauai, it’s delicious even when you change some of the ingredients. Ingredients 2 to 3 tbls extra virgin olive oil 1 heaping cup diced shallots 1 leek, end trimmed and chopped 4 to 5 cloves garlic 1 tsp dried thyme 1/4 tsp crushed red[…]