These brownies are wheat-free, spectacular and truffle-like. 12 tbls (1.5 sticks) unsalted butter, cut up 5 ounces 60-70% dark chocolate, chopped 1 ounce unsweetened chocolate, chopped 3 large eggs 1 cup organic date sugar (puréed dates) or fruit purée 1 tsp vanilla extract 3/4 cup dark teff flour 1/4 tsp sea salt 1 cup walnuts, chopped Directions:[…]
Browsing tag:
anti-aging
Yummy Teff Brownies (wheat free and so delicious)
By Robin Nielsen Food, Healthy Lifestyle, Robin's Recipes Jan 30, 2020
Wet sand, immune support and the beach?
By Robin Nielsen Aging, Healthy Lifestyle, Hormone Balance, Uncategorized, Weight Loss Jan 29, 2020
Summer is upon us and it’s truly a vibrant time of year here on the California coast. Fresh produce is abundant – yum, yum, and beach bodies are everywhere. I’m a ‘toes on the sand’ kind of girl. I love walking on the beach as often as I can. And I love sitting on the beach. I[…]
Stop Counting
By Robin Nielsen Food, Healthy Lifestyle, Mood Health, Uncategorized, Weight Loss Jan 29, 2020
I really want you to know this because life will become so much easier and it’s the wrong approach anyway.
Butter, Intermittent Fasting, Paleo and Wine
By Robin Nielsen Aging, Food, Healthy Lifestyle, Mood Health, Uncategorized Jul 23, 2016
I get so confused sometimes with what to eat, what to drink and which supplements to take. These are some of the questions I ask myself: Will a glass of red wine every night help me live longer and healthier? If I only eat once today, will I feel better? If I add butter and[…]
Studies Show This is Key to Aging Well
By Robin Nielsen Aging, Healthy Lifestyle, Mood Health, Uncategorized Jul 07, 2016
I love connecting with you every week. You know, we often think that it’s eating the right food, moving in the right way, and doing everything right that will get us where we want to go. And for the most part you’d be right. But if we don’t have fun and connection along the way,[…]
