I love connecting with you every week. You know, we often think that it’s eating the right food, moving in the right way, and doing everything right that will get us where we want to go. And for the most part you’d be right. But if we don’t have fun and connection along the way,[…]
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Studies Show This is Key to Aging Well
By Robin Nielsen Aging, Healthy Lifestyle, Mood Health, Uncategorized Jul 07, 2016
Get Robin’s Brand New Hit Song, “You’ve Got the Magic!”
By Robin Nielsen Healthy Lifestyle, Uncategorized Mar 06, 2016
I am so excited to bring you this song – finally! This song is for you and all the beautiful women in your life. Inspired by Tina Maze, the beautiful 2014 Winter Olympic Gold Medalist who made a music video about her journey to Gold, Marianne Williamson’s poem “Our Deepest Fear”, and all of[…]
How To Release Your Emotions To Heal Persistent Join Pain According to the Centers for Disease Control and Prevention, one out of every three Americans – or an estimated seventy million people! — is affected by arthritis. In fact, arthritis is the leading cause of disability in the United States. Arthritis has been around since[…]
by Robin Nielsen To soy or not to soy? If you haven’t yet considered that soy may not be the best food for your health, read on. It might not be the health food you think it is. Aging well is all about using food as medicine. Soy is controversial for many reasons that we[…]
You deserve radiant beautiful skin. A twinkle in your eye, a skip in your step and skin that sparkles, no matter what your age. Beautiful skin after 40 can be a challenge. We find hope in a bottle at our local department store to cure our dry, wrinkled, sagging, dull-looking, baggy, puffy, liver spotted skin[…]
