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12 Ways to Release Fear and Anger To Heal Arthritis

12 Ways to Release Fear and Anger To Heal Arthritis

How To Release Your Emotions To Heal Persistent Join Pain According to the Centers for Disease Control and Prevention, one out of every three Americans – or an estimated seventy million people! — is affected by arthritis. In fact, arthritis is the leading cause of...

Is Soy Really Bad for Aging Well?

Is Soy Really Bad for Aging Well?

by Robin Nielsen To soy or not to soy? If you haven’t yet considered that soy may not be the best food for your health, read on. It might not be the health food you think it is. Aging well is all about using food as medicine. Soy is controversial for many...

Quick Tips for Glowing Skin After 40

Quick Tips for Glowing Skin After 40

You deserve radiant beautiful skin. A twinkle in your eye, a skip in your step and skin that sparkles, no matter what your age. Beautiful skin after 40 can be a challenge. We find hope in a bottle at our local department store to cure our dry, wrinkled, sagging,...

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