Makes four 1 1/2 cup servings Ingredients: 6 cups very thinly sliced organic kale (about 1/2 large bunch), tough stems removed 2 hard-boiled eggs, coarsely chopped 2 slices bacon (nitrate and nitrite free) 2 tablespoons extra-virgin olive oil 1/2 cup chopped onion 1 1/2 cups sliced mushrooms (organic) 2 tablespoons balsamic vinegar 1 teaspoon whole-grain[…]
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Kale, Mushroom & Bacon Salad
By Robin Nielsen Food, Healthy Lifestyle, Robin's Recipes, Weight Loss Jan 12, 2012
This time of year it is so easy to get off track with our health. So many parties and so much fun can turn into a health disaster where, before long, you feel like crap (pardon my French). It’s so unnecessary and takes away from all the fun of the holidays. Take a look at[…]
by Robin Nielsen How is this year going for you so far? Did you make some New Year’s resolutions? While New Year’s Resolutions are not as common as they used to be, we still know what we want deep down inside. We are more aware of things we want to change for the better,[…]
Grow Younger No Matter What Your Age
By Robin Nielsen Aging, Healthy Lifestyle, Weight Loss Dec 28, 2010
by Robin Nielsen How is this year going for you so far? Did you make some New Year’s resolutions? While New Year’s Resolutions are not as common as they used to be, we still know what we want deep down inside. A friend of mine posted this on Facebook: “If you could have[…]
During my two Surf Sol Sister wellness retreats here in Baja over these past two weeks, I was reminded of how amazingly powerful it is for the body and soul to create and enjoy delicious meals. Fortunately we have a beautiful home here and a lovely kitchen to cook in. To prepare for the two[…]
